Convert CAPon BNB Chain to SOL
Swap Cap (CAP) on BNB Chain to Solana (SOL) at the best cross-chain rate. SwitchFi routes your CAP → SOL exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
CAP to SOL market data
| Metric | CAP · BNB Chain | SOL |
|---|---|---|
| Price | $0.06939 | $97.75 |
| Market cap | $108.24M | $57.20B |
| 24h volume | $14.22M | $3.32B |
| 24h change | -0.16% | -3.92% |
| 7d change | +0.00% | +0.60% |
| 24h high / low | $0.07096 / $0.06901 | $102.49 / $97.38 |
| All-time high | $0.07826 | $293.31 |
| Market cap rank | #246 | #7 |
What is the CAP to SOL exchange rate?
At the current market price, 1 CAP ≈ 0.00070983 SOL, and 1 SOL ≈ 1408.79 CAP. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
Solana carries the larger market value of the two — $57.20B versus $108.24M for Cap. CAP holds rank #246 while SOL holds #7 by market capitalisation. Day-on-day, CAP printed -0.16% and SOL printed -3.92%, meaning the exchange rate between them has moved in CAP's favour. On a 7-day view the tape shows CAP +0.00% and SOL +0.60%. With $14.22M and $3.32B in respective daily volume, neither side of a CAP→SOL swap struggles for depth. CAP currently trades 11.3% below its all-time high, while SOL sits 66.7% under its own peak.
CAP to SOL converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
CAP / SOL conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About Cap and Solana
With a total market value of $108.24M, Cap (CAP) sits at #246 among all cryptocurrencies. The price sits 11.3% under the record high of $0.07826. Supply-wise, 16% of the 10.00B CAP maximum (1.56B CAP) is on the market today. CAP has moved +0.00% week-on-week and +143.70% over 30 days. Around $14.22M of CAP changes hands every 24 hours.
Solana (SOL) is the #7 cryptocurrency by market cap, worth $57.20B in aggregate. The price sits 66.7% under the record high of $293.31. Circulating supply stands at 585.29M SOL. Over the last 7 days SOL is +0.60%, and +34.90% across 30 days. Around $3.32B of SOL changes hands every 24 hours.
How to convert CAP to SOL
- 1 Enter the amount of CAP on BNB Chain you want to convert — the swap widget on this page is prefilled with the CAP → SOL pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of SOL you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange SOL
Convert any other cryptocurrency from CAP
CAPBNB Chain → BTC
Bitcoin
CAPBNB Chain → ETH
Ethereum
CAPBNB Chain → USDTEthereum
Tether
CAPBNB Chain → BNB
BNB
CAPBNB Chain → XRP
XRP
CAPBNB Chain → USDCEthereum
USDC
CAPBNB Chain → TRX
TRON
CAPBNB Chain → FIGR_HELOC
Figure Heloc
CAPBNB Chain → HYPE
Hyperliquid
CAPBNB Chain → ZEC
Zcash
CAPBNB Chain → DOGE
Dogecoin
CAPBNB Chain → RAIN
Rain
CAP to SOL FAQ
What is the CAP to SOL exchange rate?
1 CAP is worth roughly 0.00070983 SOL at the moment (inverted: 1 SOL ≈ 1408.79 CAP). This moves with the market; your wallet shows the exact executable amount before signing.
How to swap, exchange or convert CAP to SOL on SwitchFi?
Type in how much CAP you're converting, connect a wallet, check the quoted CAP→SOL route and confirm in the wallet. The router compares DEX and bridge paths and settles without ever taking custody.
Is the CAP to SOL swap instant?
Speed depends on the route: same-chain trades are near-instant, while bridged cross-chain paths usually complete in a few minutes. Progress is trackable the whole way.
Are there fees to convert CAP to SOL?
All costs — gas, DEX fees and any bridge fee — are included in the quote before you sign, along with the guaranteed minimum you'll receive. There are no account or custody charges.
Do I need an account to exchange CAP for SOL?
No account is needed. You connect a wallet, approve the swap and receive the funds directly — there is no registration or KYC step for on-chain swaps.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.