Convert AVLTon Optimism to MET
Swap Altura Vault Tokens (AVLT) on Optimism to Meteora (MET) at the best cross-chain rate. SwitchFi routes your AVLT → MET exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
AVLT to MET market data
| Metric | AVLT · Optimism | MET |
|---|---|---|
| Price | $0.808 | $0.1609 |
| Market cap | $23.95M | $86.16M |
| 24h volume | $229,158 | $15.12M |
| 24h change | +4.16% | +1.51% |
| 7d change | +30.75% | -12.48% |
| 24h high / low | $0.8489 / $0.7608 | $0.1617 / $0.1476 |
| All-time high | $1.11 | $0.6869 |
| Market cap rank | #731 | #290 |
What is the AVLT to MET exchange rate?
At the current market price, 1 AVLT ≈ 5.0218 MET, and 1 MET ≈ 0.19913223 AVLT. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
In size terms Altura Vault Tokens is the junior asset: it is valued at $23.95M against Meteora's $86.16M, a gap of about 3.6×. On the overall leaderboard they sit at #731 and #290 respectively. Day-on-day, AVLT printed +4.16% and MET printed +1.51%, meaning the exchange rate between them has moved in AVLT's favour. Zooming out to a week, AVLT has moved +30.75% while MET has moved -12.48%. Liquidity is ample on both legs — AVLT trades $229,158 a day and MET trades $15.12M — so conversions execute at market rates. AVLT currently trades 27.5% below its all-time high, while MET sits 76.6% under its own peak.
AVLT to MET converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
AVLT / MET conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About Altura Vault Tokens and Meteora
With a total market value of $23.95M, Altura Vault Tokens (AVLT) sits at #731 among all cryptocurrencies. It is trading 27.5% below its all-time high of $1.11. Circulating supply stands at 29.64M AVLT. Recent performance reads +30.75% over 7 days and -25.62% over the past month for AVLT. Its 24-hour trading volume is $229,158.
Meteora (MET) ranks #290 by market capitalisation at $86.16M. It is trading 76.6% below its all-time high of $0.6869. Supply-wise, 54% of the 1.00B MET maximum (536.11M MET) is on the market today. Recent performance reads -12.48% over 7 days and +54.40% over the past month for MET. Around $15.12M of MET changes hands every 24 hours.
How to convert AVLT to MET
- 1 Enter the amount of AVLT on Optimism you want to convert — the swap widget on this page is prefilled with the AVLT → MET pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of MET you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange MET
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AVLTOptimism → BTC
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AVLTOptimism → BNB
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USDC
AVLTOptimism → XRP
XRP
AVLTOptimism → SOL
Solana
AVLTOptimism → TRX
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AVLTOptimism → FIGR_HELOC
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AVLTOptimism → HYPE
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Dogecoin
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USDS
AVLT to MET FAQ
What is the AVLT to MET exchange rate?
At current prices one AVLT converts to about 5.0218 MET, and one MET to about 0.19913223 AVLT. The figure tracks the market in real time — the binding rate is the one quoted at execution.
How to swap, exchange or convert AVLT to MET on SwitchFi?
Three steps: set the AVLT amount, connect your wallet, then approve the best quoted AVLT→MET route. Funds move wallet-to-wallet — SwitchFi never holds them.
Is the AVLT to MET swap instant?
Speed depends on the route: same-chain trades are near-instant, while bridged cross-chain paths usually complete in a few minutes. Progress is trackable the whole way.
Are there fees to convert AVLT to MET?
SwitchFi shows the network, DEX and bridge fees up front in the quote. You always see the minimum you'll receive before confirming — there are no hidden custody fees because you never give up control of your funds.
Do I need an account to exchange AVLT for MET?
No account is needed. You connect a wallet, approve the swap and receive the funds directly — there is no registration or KYC step for on-chain swaps.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.