Convert THE to PONS
Swap Thena (THE) to Pons (PONS) at the best cross-chain rate. SwitchFi routes your THE → PONS exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
THE to PONS market data
| Metric | THE | PONS |
|---|---|---|
| Price | $0.07132 | $0.7312 |
| Market cap | $9.81M | $520.91M |
| 24h volume | $3.41M | $209.75M |
| 24h change | -1.62% | +23.22% |
| 7d change | +3.00% | +444.80% |
| 24h high / low | $0.07309 / $0.07057 | $0.7692 / $0.5808 |
| All-time high | $4.03 | $0.7692 |
| Market cap rank | #1224 | #104 |
What is the THE to PONS exchange rate?
At the current market price, 1 THE ≈ 0.09753923 PONS, and 1 PONS ≈ 10.2523 THE. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
Thena is the smaller side of this pair — Pons's market capitalisation of $520.91M is roughly 53× larger than Thena's $9.81M. On the overall leaderboard they sit at #1224 and #104 respectively. Day-on-day, THE printed -1.62% and PONS printed +23.22%, meaning the exchange rate between them has moved in PONS's favour. On a 7-day view the tape shows THE +3.00% and PONS +444.80%. Daily turnover runs at $3.41M for THE and $209.75M for PONS, so routed swaps between the two settle at market rates without moving the price. Measured from record highs, THE is down 98.2% and PONS is down 4.9%.
THE to PONS converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
THE / PONS conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About Thena and Pons
Thena (THE) is the #1224 cryptocurrency by market cap, worth $9.81M in aggregate. Compared with its $4.03 all-time peak, it currently trades 98.2% lower. Of a maximum supply of 326.12M THE, 137.62M THE (42%) is already in circulation. THE has moved +3.00% week-on-week and +37.30% over 30 days. Daily turnover comes to $3.41M.
Pons (PONS) is the #104 cryptocurrency by market cap, worth $520.91M in aggregate. Compared with its $0.7692 all-time peak, it currently trades 4.9% lower. Supply-wise, 71% of the 1.00B PONS maximum (712.10M PONS) is on the market today. Over the last 7 days PONS is +444.80%, and +2689.80% across 30 days. Around $209.75M of PONS changes hands every 24 hours.
How to convert THE to PONS
- 1 Enter the amount of THE you want to convert — the swap widget on this page is prefilled with the THE → PONS pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of PONS you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange PONS
Convert any other cryptocurrency from THE
THE to PONS FAQ
What is the THE to PONS exchange rate?
1 THE is worth roughly 0.09753923 PONS at the moment (inverted: 1 PONS ≈ 10.2523 THE). This moves with the market; your wallet shows the exact executable amount before signing.
How to swap, exchange or convert THE to PONS on SwitchFi?
Enter the amount of THE you want to pay, connect your wallet, review the quote and confirm. SwitchFi routes the swap across DEXs and bridges to the best THE→PONS path — non-custodial, straight from your wallet.
Is the THE to PONS swap instant?
If both assets live on the same chain the swap confirms within seconds. Cross-chain conversions add a few minutes of bridge confirmation time, with live status tracking throughout.
Are there fees to convert THE to PONS?
All costs — gas, DEX fees and any bridge fee — are included in the quote before you sign, along with the guaranteed minimum you'll receive. There are no account or custody charges.
Do I need an account to exchange THE for PONS?
No. SwitchFi is a non-custodial router — connect a compatible wallet and swap. No sign-up, no KYC to use the on-chain swap.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.