Convert SOL to POLon Ethereum
Swap Sol The Trophy Tomato (SOL) to POL (ex-MATIC) (POL) on Ethereum at the best cross-chain rate. SwitchFi routes your SOL → POL exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
SOL to POL market data
| Metric | SOL | POL · Ethereum |
|---|---|---|
| Price | $0.0003403 | $0.07634 |
| Market cap | $279,178 | $814.99M |
| 24h volume | $31,467 | $39.60M |
| 24h change | -2.51% | +0.17% |
| 7d change | -10.81% | +6.50% |
| 24h high / low | $0.0003627 / $0.0003386 | $0.0767 / $0.07484 |
| All-time high | $0.01411 | $1.29 |
| Market cap rank | #4281 | #74 |
What is the SOL to POL exchange rate?
At the current market price, 1 SOL ≈ 0.00445751 POL, and 1 POL ≈ 224.3403 SOL. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
Sol The Trophy Tomato is the smaller side of this pair — POL (ex-MATIC)'s market capitalisation of $814.99M is roughly 2919× larger than Sol The Trophy Tomato's $279,178. SOL holds rank #4281 while POL holds #74 by market capitalisation. Day-on-day, SOL printed -2.51% and POL printed +0.17%, meaning the exchange rate between them has moved in POL's favour. On a 7-day view the tape shows SOL -10.81% and POL +6.50%. Daily turnover runs at $31,467 for SOL and $39.60M for POL, so routed swaps between the two settle at market rates without moving the price. SOL currently trades 97.6% below its all-time high, while POL sits 94.1% under its own peak.
SOL to POL converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
SOL / POL conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About Sol The Trophy Tomato and POL (ex-MATIC)
With a total market value of $279,178, Sol The Trophy Tomato (SOL) sits at #4281 among all cryptocurrencies. It is trading 97.6% below its all-time high of $0.01411. 820.39M SOL is circulating out of a hard cap of 1.00B SOL — about 82% of the eventual supply. Over the last 7 days SOL is -10.81%, and -0.88% across 30 days. Around $31,467 of SOL changes hands every 24 hours.
POL (ex-MATIC) (POL) ranks #74 by market capitalisation at $814.99M. Compared with its $1.29 all-time peak, it currently trades 94.1% lower. There are currently 10.68B POL in circulation. Recent performance reads +6.50% over 7 days and -0.28% over the past month for POL. Around $39.60M of POL changes hands every 24 hours.
How to convert SOL to POL
- 1 Enter the amount of SOL you want to convert — the swap widget on this page is prefilled with the SOL → POL pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of POL on Ethereum you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange POL
BTC → POLEthereum
Bitcoin
ETH → POLEthereum
Ethereum
USDTEthereum → POLEthereum
Tether
BNB → POLEthereum
BNB
USDCEthereum → POLEthereum
USDC
XRP → POLEthereum
XRP
SOL → POLEthereum
Solana
TRX → POLEthereum
TRON
FIGR_HELOC → POLEthereum
Figure Heloc
HYPE → POLEthereum
Hyperliquid
DOGE → POLEthereum
Dogecoin
USDSEthereum → POLEthereum
USDS
Convert any other cryptocurrency from SOL
SOL to POL FAQ
What is the SOL to POL exchange rate?
At current prices one SOL converts to about 0.00445751 POL, and one POL to about 224.3403 SOL. The figure tracks the market in real time — the binding rate is the one quoted at execution.
How to swap, exchange or convert SOL to POL on SwitchFi?
Type in how much SOL you're converting, connect a wallet, check the quoted SOL→POL route and confirm in the wallet. The router compares DEX and bridge paths and settles without ever taking custody.
Is the SOL to POL swap instant?
Speed depends on the route: same-chain trades are near-instant, while bridged cross-chain paths usually complete in a few minutes. Progress is trackable the whole way.
Are there fees to convert SOL to POL?
The usual on-chain costs apply (network gas plus DEX/bridge fees), but they're disclosed inside the quote together with the minimum received. Nothing is charged for accounts or custody.
Do I need an account to exchange SOL for POL?
No account is needed. You connect a wallet, approve the swap and receive the funds directly — there is no registration or KYC step for on-chain swaps.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.