Convert SETHon Optimism to POLon Ethereum
Swap sETH (SETH) on Optimism to POL (ex-MATIC) (POL) on Ethereum at the best cross-chain rate. SwitchFi routes your SETH → POL exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
SETH to POL market data
| Metric | SETH · Optimism | POL · Ethereum |
|---|---|---|
| Price | $318.87 | $0.0943 |
| Market cap | $3.69M | $1.01B |
| 24h volume | $1 | $67.20M |
| 24h change | — | -0.01% |
| 7d change | -6.40% | -11.30% |
| 24h high / low | $0 / $0 | $0.09583 / $0.09096 |
| All-time high | $4,876 | $1.29 |
| Market cap rank | #1628 | #71 |
What is the SETH to POL exchange rate?
At the current market price, 1 SETH ≈ 3381.62 POL, and 1 POL ≈ 0.00029572 SETH. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
POL (ex-MATIC) carries the larger market value of the two — $1.01B versus $3.69M for sETH. They currently rank #1628 and #71 among all cryptocurrencies. Zooming out to a week, SETH has moved -6.40% while POL has moved -11.30%. Liquidity is ample on both legs — SETH trades $1 a day and POL trades $67.20M — so conversions execute at market rates. SETH currently trades 93.5% below its all-time high, while POL sits 92.7% under its own peak.
SETH to POL converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
SETH / POL conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About sETH and POL (ex-MATIC)
sETH (SETH) is the #1628 cryptocurrency by market cap, worth $3.69M in aggregate. Compared with its $4,876 all-time peak, it currently trades 93.5% lower. Circulating supply stands at 11,580 SETH. SETH has moved -6.40% week-on-week and -25.80% over 30 days. Daily turnover comes to $1.
POL (ex-MATIC) (POL) ranks #71 by market capitalisation at $1.01B. Compared with its $1.29 all-time peak, it currently trades 92.7% lower. There are currently 10.71B POL in circulation. Recent performance reads -11.30% over 7 days and +25.50% over the past month for POL. Around $67.20M of POL changes hands every 24 hours.
How to convert SETH to POL
- 1 Enter the amount of SETH on Optimism you want to convert — the swap widget on this page is prefilled with the SETH → POL pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of POL on Ethereum you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange POL
BTC → POLEthereum
Bitcoin
ETH → POLEthereum
Ethereum
USDTEthereum → POLEthereum
Tether
BNB → POLEthereum
BNB
XRP → POLEthereum
XRP
USDCEthereum → POLEthereum
USDC
SOL → POLEthereum
Solana
TRX → POLEthereum
TRON
FIGR_HELOC → POLEthereum
Figure Heloc
HYPE → POLEthereum
Hyperliquid
ZEC → POLEthereum
Zcash
DOGE → POLEthereum
Dogecoin
Convert any other cryptocurrency from SETH
SETHOptimism → BTC
Bitcoin
SETHOptimism → ETH
Ethereum
SETHOptimism → USDTEthereum
Tether
SETHOptimism → BNB
BNB
SETHOptimism → XRP
XRP
SETHOptimism → USDCEthereum
USDC
SETHOptimism → SOL
Solana
SETHOptimism → TRX
TRON
SETHOptimism → FIGR_HELOC
Figure Heloc
SETHOptimism → HYPE
Hyperliquid
SETHOptimism → ZEC
Zcash
SETHOptimism → DOGE
Dogecoin
SETH to POL FAQ
What is the SETH to POL exchange rate?
Right now 1 SETH ≈ 3381.62 POL (and 1 POL ≈ 0.00029572 SETH). Rates update continuously from live market data; the exact amount you receive is quoted in your wallet before you sign.
How to swap, exchange or convert SETH to POL on SwitchFi?
Three steps: set the SETH amount, connect your wallet, then approve the best quoted SETH→POL route. Funds move wallet-to-wallet — SwitchFi never holds them.
Is the SETH to POL swap instant?
Same-chain swaps settle in seconds; cross-chain routes typically take a few minutes while the bridge confirms on both sides. You can track live status until the funds land.
Are there fees to convert SETH to POL?
All costs — gas, DEX fees and any bridge fee — are included in the quote before you sign, along with the guaranteed minimum you'll receive. There are no account or custody charges.
Do I need an account to exchange SETH for POL?
No account is needed. You connect a wallet, approve the swap and receive the funds directly — there is no registration or KYC step for on-chain swaps.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.