Convert PUNCH to FLR
Swap パンチ (Punch) (PUNCH) to Flare (FLR) at the best cross-chain rate. SwitchFi routes your PUNCH → FLR exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
PUNCH to FLR market data
| Metric | PUNCH | FLR |
|---|---|---|
| Price | $0.0005861 | $0.006688 |
| Market cap | $587,575 | $580.61M |
| 24h volume | $101,696 | $2.75M |
| 24h change | -13.85% | -3.57% |
| 7d change | -26.10% | +6.60% |
| 24h high / low | $0.0006924 / $0.0005817 | $0.006942 / $0.006656 |
| All-time high | $0.04847 | $0.1501 |
| Market cap rank | #3392 | #97 |
What is the PUNCH to FLR exchange rate?
At the current market price, 1 PUNCH ≈ 0.08762974 FLR, and 1 FLR ≈ 11.4117 PUNCH. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
In size terms パンチ (Punch) is the junior asset: it is valued at $587,575 against Flare's $580.61M, a gap of about 988×. They currently rank #3392 and #97 among all cryptocurrencies. Over the past 24 hours PUNCH is -13.85% while FLR is -3.57%, so the PUNCH/FLR rate has moved in FLR's favour. Zooming out to a week, PUNCH has moved -26.10% while FLR has moved +6.60%. Liquidity is ample on both legs — PUNCH trades $101,696 a day and FLR trades $2.75M — so conversions execute at market rates. PUNCH currently trades 98.8% below its all-time high, while FLR sits 95.5% under its own peak.
PUNCH to FLR converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
PUNCH / FLR conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About パンチ (Punch) and Flare
With a total market value of $587,575, パンチ (Punch) (PUNCH) sits at #3392 among all cryptocurrencies. It is trading 98.8% below its all-time high of $0.04847. 999.80M PUNCH is circulating out of a hard cap of 1.00B PUNCH — about 100% of the eventual supply. PUNCH has moved -26.10% week-on-week and -21.20% over 30 days. Around $101,696 of PUNCH changes hands every 24 hours.
Flare (FLR) is the #97 cryptocurrency by market cap, worth $580.61M in aggregate. The price sits 95.5% under the record high of $0.1501. Circulating supply stands at 86.80B FLR. Recent performance reads +6.60% over 7 days and +12.30% over the past month for FLR. Its 24-hour trading volume is $2.75M.
How to convert PUNCH to FLR
- 1 Enter the amount of PUNCH you want to convert — the swap widget on this page is prefilled with the PUNCH → FLR pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of FLR you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange FLR
Convert any other cryptocurrency from PUNCH
PUNCH to FLR FAQ
What is the PUNCH to FLR exchange rate?
Right now 1 PUNCH ≈ 0.08762974 FLR (and 1 FLR ≈ 11.4117 PUNCH). Rates update continuously from live market data; the exact amount you receive is quoted in your wallet before you sign.
How to swap, exchange or convert PUNCH to FLR on SwitchFi?
Enter the amount of PUNCH you want to pay, connect your wallet, review the quote and confirm. SwitchFi routes the swap across DEXs and bridges to the best PUNCH→FLR path — non-custodial, straight from your wallet.
Is the PUNCH to FLR swap instant?
If both assets live on the same chain the swap confirms within seconds. Cross-chain conversions add a few minutes of bridge confirmation time, with live status tracking throughout.
Are there fees to convert PUNCH to FLR?
SwitchFi shows the network, DEX and bridge fees up front in the quote. You always see the minimum you'll receive before confirming — there are no hidden custody fees because you never give up control of your funds.
Do I need an account to exchange PUNCH for FLR?
No account is needed. You connect a wallet, approve the swap and receive the funds directly — there is no registration or KYC step for on-chain swaps.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.