Convert PONKEon Solana to LAB
Swap PONKE (PONKE) on Solana to LAB (LAB) at the best cross-chain rate. SwitchFi routes your PONKE → LAB exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
PONKE to LAB market data
| Metric | PONKE · Solana | LAB |
|---|---|---|
| Price | $0.02218 | $1.18 |
| Market cap | $12.32M | $368.09M |
| 24h volume | $2.36M | $296.09M |
| 24h change | +0.73% | -60.56% |
| 7d change | -3.24% | -87.13% |
| 24h high / low | $0.0222 / $0.02143 | $2.99 / $1.05 |
| All-time high | $0.8365 | $27.30 |
| Market cap rank | #1045 | #119 |
What is the PONKE to LAB exchange rate?
At the current market price, 1 PONKE ≈ 0.01879397 LAB, and 1 LAB ≈ 53.2085 PONKE. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
PONKE is the smaller side of this pair — LAB's market capitalisation of $368.09M is roughly 30× larger than PONKE's $12.32M. They currently rank #1045 and #119 among all cryptocurrencies. Over the past 24 hours PONKE is +0.73% while LAB is -60.56%, so the PONKE/LAB rate has moved in PONKE's favour. On a 7-day view the tape shows PONKE -3.24% and LAB -87.13%. Liquidity is ample on both legs — PONKE trades $2.36M a day and LAB trades $296.09M — so conversions execute at market rates. Measured from record highs, PONKE is down 97.4% and LAB is down 95.7%.
PONKE to LAB converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
PONKE / LAB conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About PONKE and LAB
PONKE (PONKE) ranks #1045 by market capitalisation at $12.32M. Compared with its $0.8365 all-time peak, it currently trades 97.4% lower. Supply-wise, 100% of the 555.56M PONKE maximum (555.47M PONKE) is on the market today. Recent performance reads -3.24% over 7 days and -14.55% over the past month for PONKE. Its 24-hour trading volume is $2.36M.
LAB (LAB) is the #119 cryptocurrency by market cap, worth $368.09M in aggregate. The price sits 95.7% under the record high of $27.30. Of a maximum supply of 1.00B LAB, 312.54M LAB (31%) is already in circulation. Over the last 7 days LAB is -87.13%, and -89.28% across 30 days. Its 24-hour trading volume is $296.09M.
How to convert PONKE to LAB
- 1 Enter the amount of PONKE on Solana you want to convert — the swap widget on this page is prefilled with the PONKE → LAB pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of LAB you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange LAB
Convert any other cryptocurrency from PONKE
PONKESolana → BTC
Bitcoin
PONKESolana → ETH
Ethereum
PONKESolana → USDTEthereum
Tether
PONKESolana → BNB
BNB
PONKESolana → USDCEthereum
USDC
PONKESolana → XRP
XRP
PONKESolana → SOL
Solana
PONKESolana → TRX
TRON
PONKESolana → FIGR_HELOC
Figure Heloc
PONKESolana → HYPE
Hyperliquid
PONKESolana → DOGE
Dogecoin
PONKESolana → USDSEthereum
USDS
PONKE to LAB FAQ
What is the PONKE to LAB exchange rate?
Right now 1 PONKE ≈ 0.01879397 LAB (and 1 LAB ≈ 53.2085 PONKE). Rates update continuously from live market data; the exact amount you receive is quoted in your wallet before you sign.
How to swap, exchange or convert PONKE to LAB on SwitchFi?
Type in how much PONKE you're converting, connect a wallet, check the quoted PONKE→LAB route and confirm in the wallet. The router compares DEX and bridge paths and settles without ever taking custody.
Is the PONKE to LAB swap instant?
Same-chain swaps settle in seconds; cross-chain routes typically take a few minutes while the bridge confirms on both sides. You can track live status until the funds land.
Are there fees to convert PONKE to LAB?
SwitchFi shows the network, DEX and bridge fees up front in the quote. You always see the minimum you'll receive before confirming — there are no hidden custody fees because you never give up control of your funds.
Do I need an account to exchange PONKE for LAB?
No. SwitchFi is a non-custodial router — connect a compatible wallet and swap. No sign-up, no KYC to use the on-chain swap.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.