Convert OHMon Optimism to CAPon Ethereum
Swap Olympus (OHM) on Optimism to Cap (CAP) on Ethereum at the best cross-chain rate. SwitchFi routes your OHM → CAP exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
OHM to CAP market data
| Metric | OHM · Optimism | CAP · Ethereum |
|---|---|---|
| Price | $20.06 | $0.06948 |
| Market cap | $299.58M | $108.40M |
| 24h volume | $789,793 | $14.09M |
| 24h change | +0.91% | -1.60% |
| 7d change | +11.20% | -0.30% |
| 24h high / low | $20.20 / $19.44 | $0.07096 / $0.06901 |
| All-time high | $1,415 | $0.07826 |
| Market cap rank | #136 | #248 |
What is the OHM to CAP exchange rate?
At the current market price, 1 OHM ≈ 288.7162 CAP, and 1 CAP ≈ 0.00346361 OHM. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
Olympus brings the bigger balance sheet here: $299.58M in market capitalisation against $108.40M for Cap. OHM holds rank #136 while CAP holds #248 by market capitalisation. Day-on-day, OHM printed +0.91% and CAP printed -1.60%, meaning the exchange rate between them has moved in OHM's favour. Across the last 7 days the comparison reads +11.20% for OHM versus -0.30% for CAP. With $789,793 and $14.09M in respective daily volume, neither side of a OHM→CAP swap struggles for depth. Measured from record highs, OHM is down 98.6% and CAP is down 11.2%.
OHM to CAP converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
OHM / CAP conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About Olympus and Cap
With a total market value of $299.58M, Olympus (OHM) sits at #136 among all cryptocurrencies. It is trading 98.6% below its all-time high of $1,415. There are currently 14.94M OHM in circulation. OHM has moved +11.20% week-on-week and +7.50% over 30 days. Daily turnover comes to $789,793.
With a total market value of $108.40M, Cap (CAP) sits at #248 among all cryptocurrencies. The price sits 11.2% under the record high of $0.07826. Supply-wise, 16% of the 10.00B CAP maximum (1.56B CAP) is on the market today. CAP has moved -0.30% week-on-week and +151.90% over 30 days. Around $14.09M of CAP changes hands every 24 hours.
How to convert OHM to CAP
- 1 Enter the amount of OHM on Optimism you want to convert — the swap widget on this page is prefilled with the OHM → CAP pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of CAP on Ethereum you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
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OHM to CAP FAQ
What is the OHM to CAP exchange rate?
1 OHM is worth roughly 288.7162 CAP at the moment (inverted: 1 CAP ≈ 0.00346361 OHM). This moves with the market; your wallet shows the exact executable amount before signing.
How to swap, exchange or convert OHM to CAP on SwitchFi?
Type in how much OHM you're converting, connect a wallet, check the quoted OHM→CAP route and confirm in the wallet. The router compares DEX and bridge paths and settles without ever taking custody.
Is the OHM to CAP swap instant?
Speed depends on the route: same-chain trades are near-instant, while bridged cross-chain paths usually complete in a few minutes. Progress is trackable the whole way.
Are there fees to convert OHM to CAP?
All costs — gas, DEX fees and any bridge fee — are included in the quote before you sign, along with the guaranteed minimum you'll receive. There are no account or custody charges.
Do I need an account to exchange OHM for CAP?
No. SwitchFi is a non-custodial router — connect a compatible wallet and swap. No sign-up, no KYC to use the on-chain swap.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.