Coins / Longbow / BOW → POL
Longbow POL (ex-MATIC)

Convert BOW to POLon Ethereum

1 BOW ≈ 0.08136336 POL

Swap Longbow (BOW) to POL (ex-MATIC) (POL) on Ethereum at the best cross-chain rate. SwitchFi routes your BOW → POL exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.

BOW to POL market data

Metric BOW POL · Ethereum
Price $0.007522 $0.09245
Market cap $7.51M $989.38M
24h volume $4.73M $71.40M
24h change +64.74% -0.94%
7d change +74.60% -14.70%
24h high / low $0.01242 / $0.004823 $0.09583 / $0.09183
All-time high $0.01242 $1.29
Market cap rank #1391 #71

What is the BOW to POL exchange rate?

At the current market price, 1 BOW ≈ 0.08136336 POL, and 1 POL ≈ 12.2905 BOW. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.

Longbow is the smaller side of this pair — POL (ex-MATIC)'s market capitalisation of $989.38M is roughly 132× larger than Longbow's $7.51M. They currently rank #1391 and #71 among all cryptocurrencies. Day-on-day, BOW printed +64.74% and POL printed -0.94%, meaning the exchange rate between them has moved in BOW's favour. Zooming out to a week, BOW has moved +74.60% while POL has moved -14.70%. Liquidity is ample on both legs — BOW trades $4.73M a day and POL trades $71.40M — so conversions execute at market rates. Measured from record highs, BOW is down 39.4% and POL is down 92.8%.

BOW to POL converter & price calculator

Indicative, based on current market prices. Get a live quote in the swap.

BOW / POL conversion tables

BOW to POL
0.1 BOW0.00813634 POL
0.5 BOW0.04068168 POL
1 BOW0.08136336 POL
5 BOW0.40681681 POL
10 BOW0.81363361 POL
50 BOW4.0682 POL
100 BOW8.1363 POL
500 BOW40.6817 POL
1000 BOW81.3634 POL
POL to BOW
0.1 POL1.2291 BOW
0.5 POL6.1453 BOW
1 POL12.2905 BOW
5 POL61.4527 BOW
10 POL122.9054 BOW
50 POL614.5272 BOW
100 POL1229.05 BOW
500 POL6145.27 BOW
1000 POL12290.54 BOW
Instant exchange
You pay
You receive · estimated
Estimated. Exact route & fees are confirmed in your wallet before you sign.
Slippage tolerance%
%

You spend
$
You get · estimated

Amounts include provider fees; ★ marks the best-value payment method. Checkout opens securely on the provider's site and is pre-filled with your connected wallet.

Select currency
Select token & network
Loading tokens…
No tokens match.
Loading tokens…
Select network
No network matches “”.
Unverified token

() on is not verified and may be a scam or an impostor of a well-known token. You could end up with a token you can't sell.

Contract address — check it's the real one

This browser has no crypto wallet. Pick your wallet app — SwitchFi will open inside its built-in browser, where you can connect.

The app didn't open — it may not be installed. You can still use SwitchFi from any wallet app:

  1. 1Open your wallet app (MetaMask, OKX, TokenPocket, TronLink…).
  2. 2Find the Browser / Discover / DApp tab.
  3. 3Paste this address and open it:
Choose a wallet

You have more than one wallet installed. Pick the one to connect.

You pay ·
You receive (est.) ·
Minimum received
Max slippage%
Route
Recipient

Fetching live quote…

Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.

Indicative estimate — the exact amount is confirmed in your wallet at execution.

Swap submitted

View my transactions

About Longbow and POL (ex-MATIC)

With a total market value of $7.51M, Longbow (BOW) sits at #1391 among all cryptocurrencies. It is trading 39.4% below its all-time high of $0.01242. Of a maximum supply of 1.00B BOW, 1.00B BOW (100%) is already in circulation. Around $4.73M of BOW changes hands every 24 hours.

POL (ex-MATIC) (POL) ranks #71 by market capitalisation at $989.38M. Compared with its $1.29 all-time peak, it currently trades 92.8% lower. There are currently 10.71B POL in circulation. Recent performance reads -14.70% over 7 days and +23.30% over the past month for POL. Around $71.40M of POL changes hands every 24 hours.

How to convert BOW to POL

  1. 1 Enter the amount of BOW you want to convert — the swap widget on this page is prefilled with the BOW → POL pair.
  2. 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
  3. 3 Review the quoted route — the estimated and minimum amount of POL on Ethereum you will receive, plus network, DEX and bridge fees, are all shown before you sign.
  4. 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.

BOW to POL FAQ

What is the BOW to POL exchange rate?

Right now 1 BOW ≈ 0.08136336 POL (and 1 POL ≈ 12.2905 BOW). Rates update continuously from live market data; the exact amount you receive is quoted in your wallet before you sign.

How to swap, exchange or convert BOW to POL on SwitchFi?

Three steps: set the BOW amount, connect your wallet, then approve the best quoted BOW→POL route. Funds move wallet-to-wallet — SwitchFi never holds them.

Is the BOW to POL swap instant?

Same-chain swaps settle in seconds; cross-chain routes typically take a few minutes while the bridge confirms on both sides. You can track live status until the funds land.

Are there fees to convert BOW to POL?

SwitchFi shows the network, DEX and bridge fees up front in the quote. You always see the minimum you'll receive before confirming — there are no hidden custody fees because you never give up control of your funds.

Do I need an account to exchange BOW for POL?

No. SwitchFi is a non-custodial router — connect a compatible wallet and swap. No sign-up, no KYC to use the on-chain swap.

Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.