Convert BOW to FLR
Swap Longbow (BOW) to Flare (FLR) at the best cross-chain rate. SwitchFi routes your BOW → FLR exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
BOW to FLR market data
| Metric | BOW | FLR |
|---|---|---|
| Price | $0.008284 | $0.006705 |
| Market cap | $8.28M | $581.94M |
| 24h volume | $4.95M | $2.59M |
| 24h change | +30.18% | -4.20% |
| 7d change | +128.40% | +7.40% |
| 24h high / low | $0.01242 / $0.00558 | $0.007032 / $0.006692 |
| All-time high | $0.01242 | $0.1501 |
| Market cap rank | #1320 | #96 |
What is the BOW to FLR exchange rate?
At the current market price, 1 BOW ≈ 1.2355 FLR, and 1 FLR ≈ 0.80938924 BOW. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
Flare carries the larger market value of the two — $581.94M versus $8.28M for Longbow. On the overall leaderboard they sit at #1320 and #96 respectively. The last 24 hours put BOW at +30.18% against -4.20% for FLR — the BOW/FLR rate has moved in BOW's favour. On a 7-day view the tape shows BOW +128.40% and FLR +7.40%. Liquidity is ample on both legs — BOW trades $4.95M a day and FLR trades $2.59M — so conversions execute at market rates. BOW currently trades 33.3% below its all-time high, while FLR sits 95.5% under its own peak.
BOW to FLR converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
BOW / FLR conversion tables
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Fetching live quote…
Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About Longbow and Flare
With a total market value of $8.28M, Longbow (BOW) sits at #1320 among all cryptocurrencies. It is trading 33.3% below its all-time high of $0.01242. Of a maximum supply of 1.00B BOW, 1.00B BOW (100%) is already in circulation. Around $4.95M of BOW changes hands every 24 hours.
Flare (FLR) is the #96 cryptocurrency by market cap, worth $581.94M in aggregate. The price sits 95.5% under the record high of $0.1501. Circulating supply stands at 86.80B FLR. Recent performance reads +7.40% over 7 days and +12.10% over the past month for FLR. Its 24-hour trading volume is $2.59M.
How to convert BOW to FLR
- 1 Enter the amount of BOW you want to convert — the swap widget on this page is prefilled with the BOW → FLR pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of FLR you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange FLR
Convert any other cryptocurrency from BOW
BOW to FLR FAQ
What is the BOW to FLR exchange rate?
At current prices one BOW converts to about 1.2355 FLR, and one FLR to about 0.80938924 BOW. The figure tracks the market in real time — the binding rate is the one quoted at execution.
How to swap, exchange or convert BOW to FLR on SwitchFi?
Type in how much BOW you're converting, connect a wallet, check the quoted BOW→FLR route and confirm in the wallet. The router compares DEX and bridge paths and settles without ever taking custody.
Is the BOW to FLR swap instant?
Speed depends on the route: same-chain trades are near-instant, while bridged cross-chain paths usually complete in a few minutes. Progress is trackable the whole way.
Are there fees to convert BOW to FLR?
All costs — gas, DEX fees and any bridge fee — are included in the quote before you sign, along with the guaranteed minimum you'll receive. There are no account or custody charges.
Do I need an account to exchange BOW for FLR?
No account is needed. You connect a wallet, approve the swap and receive the funds directly — there is no registration or KYC step for on-chain swaps.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.