Convert HMTon Polygon to LDOon Ethereum
Swap HUMAN Protocol (HMT) on Polygon to Lido DAO (LDO) on Ethereum at the best cross-chain rate. SwitchFi routes your HMT → LDO exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
HMT to LDO market data
| Metric | HMT · Polygon | LDO · Ethereum |
|---|---|---|
| Price | $0.001483 | $0.305 |
| Market cap | $1.12M | $255.10M |
| 24h volume | $15 | $31.09M |
| 24h change | -0.01% | +1.13% |
| 7d change | -11.07% | +12.06% |
| 24h high / low | $0.001483 / $0.001483 | $0.3286 / $0.3011 |
| All-time high | $1.37 | $7.30 |
| Market cap rank | #2755 | #142 |
What is the HMT to LDO exchange rate?
At the current market price, 1 HMT ≈ 0.00486114 LDO, and 1 LDO ≈ 205.713 HMT. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
HUMAN Protocol is the smaller side of this pair — Lido DAO's market capitalisation of $255.10M is roughly 227× larger than HUMAN Protocol's $1.12M. On the overall leaderboard they sit at #2755 and #142 respectively. Day-on-day, HMT printed -0.01% and LDO printed +1.13%, meaning the exchange rate between them has moved in LDO's favour. Across the last 7 days the comparison reads -11.07% for HMT versus +12.06% for LDO. With $15 and $31.09M in respective daily volume, neither side of a HMT→LDO swap struggles for depth. HMT currently trades 99.9% below its all-time high, while LDO sits 95.8% under its own peak.
HMT to LDO converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
HMT / LDO conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About HUMAN Protocol and Lido DAO
HUMAN Protocol (HMT) ranks #2755 by market capitalisation at $1.12M. Compared with its $1.37 all-time peak, it currently trades 99.9% lower. 757.87M HMT is circulating out of a hard cap of 1.00B HMT — about 76% of the eventual supply. Recent performance reads -11.07% over 7 days and -9.52% over the past month for HMT. Around $15 of HMT changes hands every 24 hours.
Lido DAO (LDO) ranks #142 by market capitalisation at $255.10M. It is trading 95.8% below its all-time high of $7.30. 836.36M LDO is circulating out of a hard cap of 1.00B LDO — about 84% of the eventual supply. LDO has moved +12.06% week-on-week and +14.21% over 30 days. Around $31.09M of LDO changes hands every 24 hours.
How to convert HMT to LDO
- 1 Enter the amount of HMT on Polygon you want to convert — the swap widget on this page is prefilled with the HMT → LDO pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of LDO on Ethereum you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange LDO
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Tether
BNB → LDOEthereum
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USDCEthereum → LDOEthereum
USDC
XRP → LDOEthereum
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TRX → LDOEthereum
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Figure Heloc
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USDS
Convert any other cryptocurrency from HMT
HMTPolygon → BTC
Bitcoin
HMTPolygon → ETH
Ethereum
HMTPolygon → USDTEthereum
Tether
HMTPolygon → BNB
BNB
HMTPolygon → USDCEthereum
USDC
HMTPolygon → XRP
XRP
HMTPolygon → SOL
Solana
HMTPolygon → TRX
TRON
HMTPolygon → FIGR_HELOC
Figure Heloc
HMTPolygon → HYPE
Hyperliquid
HMTPolygon → DOGE
Dogecoin
HMTPolygon → USDSEthereum
USDS
HMT to LDO FAQ
What is the HMT to LDO exchange rate?
Right now 1 HMT ≈ 0.00486114 LDO (and 1 LDO ≈ 205.713 HMT). Rates update continuously from live market data; the exact amount you receive is quoted in your wallet before you sign.
How to swap, exchange or convert HMT to LDO on SwitchFi?
Type in how much HMT you're converting, connect a wallet, check the quoted HMT→LDO route and confirm in the wallet. The router compares DEX and bridge paths and settles without ever taking custody.
Is the HMT to LDO swap instant?
Speed depends on the route: same-chain trades are near-instant, while bridged cross-chain paths usually complete in a few minutes. Progress is trackable the whole way.
Are there fees to convert HMT to LDO?
SwitchFi shows the network, DEX and bridge fees up front in the quote. You always see the minimum you'll receive before confirming — there are no hidden custody fees because you never give up control of your funds.
Do I need an account to exchange HMT for LDO?
No account is needed. You connect a wallet, approve the swap and receive the funds directly — there is no registration or KYC step for on-chain swaps.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.