Convert HOLD to FLR
Swap Holdstation (HOLD) to Flare (FLR) at the best cross-chain rate. SwitchFi routes your HOLD → FLR exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
HOLD to FLR market data
| Metric | HOLD | FLR |
|---|---|---|
| Price | $0.2015 | $0.006672 |
| Market cap | $1.59M | $579.25M |
| 24h volume | $7 | $2.89M |
| 24h change | — | +0.10% |
| 7d change | -0.30% | +3.60% |
| 24h high / low | $0.2016 / $0.2014 | $0.006804 / $0.006591 |
| All-time high | $1.48 | $0.1501 |
| Market cap rank | #2522 | #97 |
What is the HOLD to FLR exchange rate?
At the current market price, 1 HOLD ≈ 30.1959 FLR, and 1 FLR ≈ 0.03311713 HOLD. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
Flare carries the larger market value of the two — $579.25M versus $1.59M for Holdstation. On the overall leaderboard they sit at #2522 and #97 respectively. On a 7-day view the tape shows HOLD -0.30% and FLR +3.60%. Daily turnover runs at $7 for HOLD and $2.89M for FLR, so routed swaps between the two settle at market rates without moving the price. Measured from record highs, HOLD is down 86.4% and FLR is down 95.6%.
HOLD to FLR converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
HOLD / FLR conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About Holdstation and Flare
With a total market value of $1.59M, Holdstation (HOLD) sits at #2522 among all cryptocurrencies. Compared with its $1.48 all-time peak, it currently trades 86.4% lower. Supply-wise, 26% of the 30.00M HOLD maximum (7.90M HOLD) is on the market today. Over the last 7 days HOLD is -0.30%, and -6.30% across 30 days. Its 24-hour trading volume is $7.
Flare (FLR) is the #97 cryptocurrency by market cap, worth $579.25M in aggregate. The price sits 95.6% under the record high of $0.1501. Circulating supply stands at 86.82B FLR. Recent performance reads +3.60% over 7 days and +12.70% over the past month for FLR. Its 24-hour trading volume is $2.89M.
How to convert HOLD to FLR
- 1 Enter the amount of HOLD you want to convert — the swap widget on this page is prefilled with the HOLD → FLR pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of FLR you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange FLR
Convert any other cryptocurrency from HOLD
HOLD to FLR FAQ
What is the HOLD to FLR exchange rate?
Right now 1 HOLD ≈ 30.1959 FLR (and 1 FLR ≈ 0.03311713 HOLD). Rates update continuously from live market data; the exact amount you receive is quoted in your wallet before you sign.
How to swap, exchange or convert HOLD to FLR on SwitchFi?
Three steps: set the HOLD amount, connect your wallet, then approve the best quoted HOLD→FLR route. Funds move wallet-to-wallet — SwitchFi never holds them.
Is the HOLD to FLR swap instant?
If both assets live on the same chain the swap confirms within seconds. Cross-chain conversions add a few minutes of bridge confirmation time, with live status tracking throughout.
Are there fees to convert HOLD to FLR?
The usual on-chain costs apply (network gas plus DEX/bridge fees), but they're disclosed inside the quote together with the minimum received. Nothing is charged for accounts or custody.
Do I need an account to exchange HOLD for FLR?
No. SwitchFi is a non-custodial router — connect a compatible wallet and swap. No sign-up, no KYC to use the on-chain swap.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.