Convert HNS to FLR
Swap Handshake (HNS) to Flare (FLR) at the best cross-chain rate. SwitchFi routes your HNS → FLR exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
HNS to FLR market data
| Metric | HNS | FLR |
|---|---|---|
| Price | $0.002548 | $0.00667 |
| Market cap | $1.73M | $579.13M |
| 24h volume | $3,136 | $3.32M |
| 24h change | -8.49% | -0.69% |
| 7d change | -23.10% | +4.10% |
| 24h high / low | $0.002756 / $0.002266 | $0.006804 / $0.006591 |
| All-time high | $0.8519 | $0.1501 |
| Market cap rank | #2452 | #97 |
What is the HNS to FLR exchange rate?
At the current market price, 1 HNS ≈ 0.38198307 FLR, and 1 FLR ≈ 2.6179 HNS. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
Handshake is the smaller side of this pair — Flare's market capitalisation of $579.13M is roughly 335× larger than Handshake's $1.73M. HNS holds rank #2452 while FLR holds #97 by market capitalisation. Day-on-day, HNS printed -8.49% and FLR printed -0.69%, meaning the exchange rate between them has moved in FLR's favour. On a 7-day view the tape shows HNS -23.10% and FLR +4.10%. Daily turnover runs at $3,136 for HNS and $3.32M for FLR, so routed swaps between the two settle at market rates without moving the price. HNS currently trades 99.7% below its all-time high, while FLR sits 95.6% under its own peak.
HNS to FLR converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
HNS / FLR conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About Handshake and Flare
Handshake (HNS) ranks #2452 by market capitalisation at $1.73M. It is trading 99.7% below its all-time high of $0.8519. 678.87M HNS is circulating out of a hard cap of 961.27M HNS — about 71% of the eventual supply. HNS has moved -23.10% week-on-week and +58.00% over 30 days. Daily turnover comes to $3,136.
Flare (FLR) is the #97 cryptocurrency by market cap, worth $579.13M in aggregate. The price sits 95.6% under the record high of $0.1501. Circulating supply stands at 86.82B FLR. Recent performance reads +4.10% over 7 days and +11.50% over the past month for FLR. Its 24-hour trading volume is $3.32M.
How to convert HNS to FLR
- 1 Enter the amount of HNS you want to convert — the swap widget on this page is prefilled with the HNS → FLR pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of FLR you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange FLR
Convert any other cryptocurrency from HNS
HNS to FLR FAQ
What is the HNS to FLR exchange rate?
Right now 1 HNS ≈ 0.38198307 FLR (and 1 FLR ≈ 2.6179 HNS). Rates update continuously from live market data; the exact amount you receive is quoted in your wallet before you sign.
How to swap, exchange or convert HNS to FLR on SwitchFi?
Three steps: set the HNS amount, connect your wallet, then approve the best quoted HNS→FLR route. Funds move wallet-to-wallet — SwitchFi never holds them.
Is the HNS to FLR swap instant?
Same-chain swaps settle in seconds; cross-chain routes typically take a few minutes while the bridge confirms on both sides. You can track live status until the funds land.
Are there fees to convert HNS to FLR?
All costs — gas, DEX fees and any bridge fee — are included in the quote before you sign, along with the guaranteed minimum you'll receive. There are no account or custody charges.
Do I need an account to exchange HNS for FLR?
No account is needed. You connect a wallet, approve the swap and receive the funds directly — there is no registration or KYC step for on-chain swaps.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.