Coins / GHO / GHO → POL
GHO POL (ex-MATIC)

Convert GHOon Arbitrum to POLon Ethereum

1 GHO ≈ 13.0687 POL

Swap GHO (GHO) on Arbitrum to POL (ex-MATIC) (POL) on Ethereum at the best cross-chain rate. SwitchFi routes your GHO → POL exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.

GHO to POL market data

Metric GHO · Arbitrum POL · Ethereum
Price $0.9983 $0.07639
Market cap $597.97M $815.46M
24h volume $4.45M $36.51M
24h change -0.01% +0.79%
7d change +0.04% +7.04%
24h high / low $0.9984 / $0.9978 $0.07664 / $0.07484
All-time high $1.03 $1.29
Market cap rank #85 #70

What is the GHO to POL exchange rate?

At the current market price, 1 GHO ≈ 13.0687 POL, and 1 POL ≈ 0.07651878 GHO. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.

GHO is the smaller side of this pair — POL (ex-MATIC)'s market capitalisation of $815.46M is roughly 1.4× larger than GHO's $597.97M. They currently rank #85 and #70 among all cryptocurrencies. Over the past 24 hours GHO is -0.01% while POL is +0.79%, so the GHO/POL rate has moved in POL's favour. On a 7-day view the tape shows GHO +0.04% and POL +7.04%. With $4.45M and $36.51M in respective daily volume, neither side of a GHO→POL swap struggles for depth. GHO currently trades 3.1% below its all-time high, while POL sits 94.1% under its own peak.

GHO to POL converter & price calculator

Indicative, based on current market prices. Get a live quote in the swap.

GHO / POL conversion tables

GHO to POL
0.1 GHO1.3069 POL
0.5 GHO6.5343 POL
1 GHO13.0687 POL
5 GHO65.3434 POL
10 GHO130.6869 POL
50 GHO653.4344 POL
100 GHO1306.87 POL
500 GHO6534.34 POL
1000 GHO13068.69 POL
POL to GHO
0.1 POL0.00765188 GHO
0.5 POL0.03825939 GHO
1 POL0.07651878 GHO
5 POL0.38259391 GHO
10 POL0.76518781 GHO
50 POL3.8259 GHO
100 POL7.6519 GHO
500 POL38.2594 GHO
1000 POL76.5188 GHO
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About GHO and POL (ex-MATIC)

GHO (GHO) ranks #85 by market capitalisation at $597.97M. It is trading 3.1% below its all-time high of $1.03. Circulating supply stands at 599.00M GHO. GHO has moved +0.04% week-on-week and -0.10% over 30 days. Around $4.45M of GHO changes hands every 24 hours.

POL (ex-MATIC) (POL) ranks #70 by market capitalisation at $815.46M. Compared with its $1.29 all-time peak, it currently trades 94.1% lower. There are currently 10.68B POL in circulation. Recent performance reads +7.04% over 7 days and -0.19% over the past month for POL. Around $36.51M of POL changes hands every 24 hours.

How to convert GHO to POL

  1. 1 Enter the amount of GHO on Arbitrum you want to convert — the swap widget on this page is prefilled with the GHO → POL pair.
  2. 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
  3. 3 Review the quoted route — the estimated and minimum amount of POL on Ethereum you will receive, plus network, DEX and bridge fees, are all shown before you sign.
  4. 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.

GHO to POL FAQ

What is the GHO to POL exchange rate?

At current prices one GHO converts to about 13.0687 POL, and one POL to about 0.07651878 GHO. The figure tracks the market in real time — the binding rate is the one quoted at execution.

How to swap, exchange or convert GHO to POL on SwitchFi?

Type in how much GHO you're converting, connect a wallet, check the quoted GHO→POL route and confirm in the wallet. The router compares DEX and bridge paths and settles without ever taking custody.

Is the GHO to POL swap instant?

If both assets live on the same chain the swap confirms within seconds. Cross-chain conversions add a few minutes of bridge confirmation time, with live status tracking throughout.

Are there fees to convert GHO to POL?

SwitchFi shows the network, DEX and bridge fees up front in the quote. You always see the minimum you'll receive before confirming — there are no hidden custody fees because you never give up control of your funds.

Do I need an account to exchange GHO for POL?

No account is needed. You connect a wallet, approve the swap and receive the funds directly — there is no registration or KYC step for on-chain swaps.

Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.