Convert FRONG to POLon Ethereum
Swap frong (FRONG) to POL (ex-MATIC) (POL) on Ethereum at the best cross-chain rate. SwitchFi routes your FRONG → POL exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
FRONG to POL market data
| Metric | FRONG | POL · Ethereum |
|---|---|---|
| Price | $0.007462 | $0.09297 |
| Market cap | $7.46M | $995.38M |
| 24h volume | $2.99M | $67.90M |
| 24h change | -16.17% | -1.94% |
| 7d change | +108.10% | -13.70% |
| 24h high / low | $0.01145 / $0.006987 | $0.09583 / $0.09096 |
| All-time high | $0.01275 | $1.29 |
| Market cap rank | #1402 | #71 |
What is the FRONG to POL exchange rate?
At the current market price, 1 FRONG ≈ 0.08026128 POL, and 1 POL ≈ 12.4593 FRONG. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
POL (ex-MATIC) carries the larger market value of the two — $995.38M versus $7.46M for frong. On the overall leaderboard they sit at #1402 and #71 respectively. Day-on-day, FRONG printed -16.17% and POL printed -1.94%, meaning the exchange rate between them has moved in POL's favour. Zooming out to a week, FRONG has moved +108.10% while POL has moved -13.70%. Daily turnover runs at $2.99M for FRONG and $67.90M for POL, so routed swaps between the two settle at market rates without moving the price. FRONG currently trades 41.5% below its all-time high, while POL sits 92.8% under its own peak.
FRONG to POL converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
FRONG / POL conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About frong and POL (ex-MATIC)
frong (FRONG) is the #1402 cryptocurrency by market cap, worth $7.46M in aggregate. The price sits 41.5% under the record high of $0.01275. Of a maximum supply of 1.00B FRONG, 1.00B FRONG (100%) is already in circulation. Daily turnover comes to $2.99M.
POL (ex-MATIC) (POL) ranks #71 by market capitalisation at $995.38M. Compared with its $1.29 all-time peak, it currently trades 92.8% lower. There are currently 10.71B POL in circulation. Recent performance reads -13.70% over 7 days and +23.70% over the past month for POL. Around $67.90M of POL changes hands every 24 hours.
How to convert FRONG to POL
- 1 Enter the amount of FRONG you want to convert — the swap widget on this page is prefilled with the FRONG → POL pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of POL on Ethereum you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange POL
BTC → POLEthereum
Bitcoin
ETH → POLEthereum
Ethereum
USDTEthereum → POLEthereum
Tether
BNB → POLEthereum
BNB
XRP → POLEthereum
XRP
USDCEthereum → POLEthereum
USDC
SOL → POLEthereum
Solana
TRX → POLEthereum
TRON
FIGR_HELOC → POLEthereum
Figure Heloc
HYPE → POLEthereum
Hyperliquid
ZEC → POLEthereum
Zcash
DOGE → POLEthereum
Dogecoin
Convert any other cryptocurrency from FRONG
FRONG to POL FAQ
What is the FRONG to POL exchange rate?
1 FRONG is worth roughly 0.08026128 POL at the moment (inverted: 1 POL ≈ 12.4593 FRONG). This moves with the market; your wallet shows the exact executable amount before signing.
How to swap, exchange or convert FRONG to POL on SwitchFi?
Enter the amount of FRONG you want to pay, connect your wallet, review the quote and confirm. SwitchFi routes the swap across DEXs and bridges to the best FRONG→POL path — non-custodial, straight from your wallet.
Is the FRONG to POL swap instant?
Speed depends on the route: same-chain trades are near-instant, while bridged cross-chain paths usually complete in a few minutes. Progress is trackable the whole way.
Are there fees to convert FRONG to POL?
The usual on-chain costs apply (network gas plus DEX/bridge fees), but they're disclosed inside the quote together with the minimum received. Nothing is charged for accounts or custody.
Do I need an account to exchange FRONG for POL?
No account is needed. You connect a wallet, approve the swap and receive the funds directly — there is no registration or KYC step for on-chain swaps.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.