Convert FRONG to FLR
Swap frong (FRONG) to Flare (FLR) at the best cross-chain rate. SwitchFi routes your FRONG → FLR exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
FRONG to FLR market data
| Metric | FRONG | FLR |
|---|---|---|
| Price | $0.007822 | $0.00668 |
| Market cap | $7.82M | $579.78M |
| 24h volume | $2.98M | $2.58M |
| 24h change | -28.51% | -4.58% |
| 7d change | +106.60% | +6.00% |
| 24h high / low | $0.01069 / $0.00688 | $0.007019 / $0.006692 |
| All-time high | $0.01275 | $0.1501 |
| Market cap rank | #1363 | #96 |
What is the FRONG to FLR exchange rate?
At the current market price, 1 FRONG ≈ 1.1711 FLR, and 1 FLR ≈ 0.8539188 FRONG. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
Flare carries the larger market value of the two — $579.78M versus $7.82M for frong. They currently rank #1363 and #96 among all cryptocurrencies. Over the past 24 hours FRONG is -28.51% while FLR is -4.58%, so the FRONG/FLR rate has moved in FLR's favour. On a 7-day view the tape shows FRONG +106.60% and FLR +6.00%. With $2.98M and $2.58M in respective daily volume, neither side of a FRONG→FLR swap struggles for depth. Measured from record highs, FRONG is down 38.6% and FLR is down 95.5%.
FRONG to FLR converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
FRONG / FLR conversion tables
Your payment wallet can't receive on — its address format differs.
Amounts include provider fees; ★ marks the best-value payment method. Checkout opens securely on the provider's site and is pre-filled with your connected wallet.
() on is not verified and may be a scam or an impostor of a well-known token. You could end up with a token you can't sell.
This browser has no crypto wallet. Pick your wallet app — SwitchFi will open inside its built-in browser, where you can connect.
The app didn't open — it may not be installed. You can still use SwitchFi from any wallet app:
- 1Open your wallet app (MetaMask, OKX, TokenPocket, TronLink…).
- 2Find the Browser / Discover / DApp tab.
- 3Paste this address and open it:
You have more than one wallet installed. Pick the one to connect.
Fetching live quote…
Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About frong and Flare
frong (FRONG) is the #1363 cryptocurrency by market cap, worth $7.82M in aggregate. The price sits 38.6% under the record high of $0.01275. Of a maximum supply of 1.00B FRONG, 1.00B FRONG (100%) is already in circulation. Daily turnover comes to $2.98M.
Flare (FLR) is the #96 cryptocurrency by market cap, worth $579.78M in aggregate. The price sits 95.5% under the record high of $0.1501. Circulating supply stands at 86.80B FLR. Recent performance reads +6.00% over 7 days and +11.50% over the past month for FLR. Its 24-hour trading volume is $2.58M.
How to convert FRONG to FLR
- 1 Enter the amount of FRONG you want to convert — the swap widget on this page is prefilled with the FRONG → FLR pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of FLR you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange FLR
Convert any other cryptocurrency from FRONG
FRONG to FLR FAQ
What is the FRONG to FLR exchange rate?
1 FRONG is worth roughly 1.1711 FLR at the moment (inverted: 1 FLR ≈ 0.8539188 FRONG). This moves with the market; your wallet shows the exact executable amount before signing.
How to swap, exchange or convert FRONG to FLR on SwitchFi?
Enter the amount of FRONG you want to pay, connect your wallet, review the quote and confirm. SwitchFi routes the swap across DEXs and bridges to the best FRONG→FLR path — non-custodial, straight from your wallet.
Is the FRONG to FLR swap instant?
Speed depends on the route: same-chain trades are near-instant, while bridged cross-chain paths usually complete in a few minutes. Progress is trackable the whole way.
Are there fees to convert FRONG to FLR?
The usual on-chain costs apply (network gas plus DEX/bridge fees), but they're disclosed inside the quote together with the minimum received. Nothing is charged for accounts or custody.
Do I need an account to exchange FRONG for FLR?
No. SwitchFi is a non-custodial router — connect a compatible wallet and swap. No sign-up, no KYC to use the on-chain swap.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.