Convert FROK to POLon Ethereum
Swap FROK (FROK) to POL (ex-MATIC) (POL) on Ethereum at the best cross-chain rate. SwitchFi routes your FROK → POL exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
FROK to POL market data
| Metric | FROK | POL · Ethereum |
|---|---|---|
| Price | $0.0713 | $0.09453 |
| Market cap | $14.32M | $1.01B |
| 24h volume | $3,382 | $66.55M |
| 24h change | +2.46% | +1.53% |
| 7d change | +40.40% | -11.70% |
| 24h high / low | $0.07351 / $0.06872 | $0.09575 / $0.09159 |
| All-time high | $0.2503 | $1.29 |
| Market cap rank | #1015 | #71 |
What is the FROK to POL exchange rate?
At the current market price, 1 FROK ≈ 0.75425271 POL, and 1 POL ≈ 1.3258 FROK. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
In size terms FROK is the junior asset: it is valued at $14.32M against POL (ex-MATIC)'s $1.01B, a gap of about 71×. On the overall leaderboard they sit at #1015 and #71 respectively. Day-on-day, FROK printed +2.46% and POL printed +1.53%, meaning the exchange rate between them has moved in FROK's favour. Zooming out to a week, FROK has moved +40.40% while POL has moved -11.70%. Daily turnover runs at $3,382 for FROK and $66.55M for POL, so routed swaps between the two settle at market rates without moving the price. Measured from record highs, FROK is down 71.5% and POL is down 92.7%.
FROK to POL converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
FROK / POL conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About FROK and POL (ex-MATIC)
FROK (FROK) is the #1015 cryptocurrency by market cap, worth $14.32M in aggregate. The price sits 71.5% under the record high of $0.2503. Of a maximum supply of 420.69M FROK, 200.92M FROK (48%) is already in circulation. FROK has moved +40.40% week-on-week and +50.80% over 30 days. Its 24-hour trading volume is $3,382.
POL (ex-MATIC) (POL) ranks #71 by market capitalisation at $1.01B. Compared with its $1.29 all-time peak, it currently trades 92.7% lower. There are currently 10.71B POL in circulation. Recent performance reads -11.70% over 7 days and +25.90% over the past month for POL. Around $66.55M of POL changes hands every 24 hours.
How to convert FROK to POL
- 1 Enter the amount of FROK you want to convert — the swap widget on this page is prefilled with the FROK → POL pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of POL on Ethereum you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
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USDCEthereum → POLEthereum
USDC
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Solana
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TRON
FIGR_HELOC → POLEthereum
Figure Heloc
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Convert any other cryptocurrency from FROK
FROK to POL FAQ
What is the FROK to POL exchange rate?
Right now 1 FROK ≈ 0.75425271 POL (and 1 POL ≈ 1.3258 FROK). Rates update continuously from live market data; the exact amount you receive is quoted in your wallet before you sign.
How to swap, exchange or convert FROK to POL on SwitchFi?
Three steps: set the FROK amount, connect your wallet, then approve the best quoted FROK→POL route. Funds move wallet-to-wallet — SwitchFi never holds them.
Is the FROK to POL swap instant?
Speed depends on the route: same-chain trades are near-instant, while bridged cross-chain paths usually complete in a few minutes. Progress is trackable the whole way.
Are there fees to convert FROK to POL?
All costs — gas, DEX fees and any bridge fee — are included in the quote before you sign, along with the guaranteed minimum you'll receive. There are no account or custody charges.
Do I need an account to exchange FROK for POL?
No. SwitchFi is a non-custodial router — connect a compatible wallet and swap. No sign-up, no KYC to use the on-chain swap.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.