Convert FROK to OP
Swap FROK (FROK) to Optimism (OP) at the best cross-chain rate. SwitchFi routes your FROK → OP exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
FROK to OP market data
| Metric | FROK | OP |
|---|---|---|
| Price | $0.02945 | $0.09834 |
| Market cap | $5.92M | $212.31M |
| 24h volume | $1 | $41.93M |
| 24h change | — | -5.95% |
| 7d change | +10.30% | +2.52% |
| 24h high / low | — / — | $0.1046 / $0.09669 |
| All-time high | $0.2503 | $4.84 |
| Market cap rank | #1449 | #159 |
What is the FROK to OP exchange rate?
At the current market price, 1 FROK ≈ 0.29944521 OP, and 1 OP ≈ 3.3395 FROK. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
FROK is the smaller side of this pair — Optimism's market capitalisation of $212.31M is roughly 36× larger than FROK's $5.92M. FROK holds rank #1449 while OP holds #159 by market capitalisation. On a 7-day view the tape shows FROK +10.30% and OP +2.52%. With $1 and $41.93M in respective daily volume, neither side of a FROK→OP swap struggles for depth. FROK currently trades 88.2% below its all-time high, while OP sits 98.0% under its own peak.
FROK to OP converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
FROK / OP conversion tables
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Fetching live quote…
Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About FROK and Optimism
FROK (FROK) is the #1449 cryptocurrency by market cap, worth $5.92M in aggregate. The price sits 88.2% under the record high of $0.2503. Of a maximum supply of 420.69M FROK, 200.92M FROK (48%) is already in circulation. FROK has moved +10.30% week-on-week and -6.86% over 30 days. Its 24-hour trading volume is $1.
Optimism (OP) is the #159 cryptocurrency by market cap, worth $212.31M in aggregate. The price sits 98.0% under the record high of $4.84. Of a maximum supply of 4.29B OP, 2.16B OP (50%) is already in circulation. OP has moved +2.52% week-on-week and +0.66% over 30 days. Its 24-hour trading volume is $41.93M.
How to convert FROK to OP
- 1 Enter the amount of FROK you want to convert — the swap widget on this page is prefilled with the FROK → OP pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of OP you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange OP
Convert any other cryptocurrency from FROK
FROK to OP FAQ
What is the FROK to OP exchange rate?
Right now 1 FROK ≈ 0.29944521 OP (and 1 OP ≈ 3.3395 FROK). Rates update continuously from live market data; the exact amount you receive is quoted in your wallet before you sign.
How to swap, exchange or convert FROK to OP on SwitchFi?
Enter the amount of FROK you want to pay, connect your wallet, review the quote and confirm. SwitchFi routes the swap across DEXs and bridges to the best FROK→OP path — non-custodial, straight from your wallet.
Is the FROK to OP swap instant?
If both assets live on the same chain the swap confirms within seconds. Cross-chain conversions add a few minutes of bridge confirmation time, with live status tracking throughout.
Are there fees to convert FROK to OP?
All costs — gas, DEX fees and any bridge fee — are included in the quote before you sign, along with the guaranteed minimum you'll receive. There are no account or custody charges.
Do I need an account to exchange FROK for OP?
No account is needed. You connect a wallet, approve the swap and receive the funds directly — there is no registration or KYC step for on-chain swaps.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.