Coins / FROK / FROK → LDO
FROK Lido DAO

Convert FROK to LDOon Ethereum

1 FROK ≈ 0.18019689 LDO

Swap FROK (FROK) to Lido DAO (LDO) on Ethereum at the best cross-chain rate. SwitchFi routes your FROK → LDO exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.

FROK to LDO market data

Metric FROK LDO · Ethereum
Price $0.06937 $0.385
Market cap $13.94M $321.17M
24h volume $3,288 $54.24M
24h change -1.46% +1.35%
7d change +48.20% +3.90%
24h high / low $0.07351 / $0.06911 $0.4044 / $0.3781
All-time high $0.2503 $7.30
Market cap rank #1033 #129

What is the FROK to LDO exchange rate?

At the current market price, 1 FROK ≈ 0.18019689 LDO, and 1 LDO ≈ 5.5495 FROK. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.

Lido DAO carries the larger market value of the two — $321.17M versus $13.94M for FROK. FROK holds rank #1033 while LDO holds #129 by market capitalisation. Day-on-day, FROK printed -1.46% and LDO printed +1.35%, meaning the exchange rate between them has moved in LDO's favour. Zooming out to a week, FROK has moved +48.20% while LDO has moved +3.90%. With $3,288 and $54.24M in respective daily volume, neither side of a FROK→LDO swap struggles for depth. Measured from record highs, FROK is down 72.3% and LDO is down 94.7%.

FROK to LDO converter & price calculator

Indicative, based on current market prices. Get a live quote in the swap.

FROK / LDO conversion tables

FROK to LDO
0.1 FROK0.01801969 LDO
0.5 FROK0.09009844 LDO
1 FROK0.18019689 LDO
5 FROK0.90098444 LDO
10 FROK1.802 LDO
50 FROK9.0098 LDO
100 FROK18.0197 LDO
500 FROK90.0984 LDO
1000 FROK180.1969 LDO
LDO to FROK
0.1 LDO0.55494854 FROK
0.5 LDO2.7747 FROK
1 LDO5.5495 FROK
5 LDO27.7474 FROK
10 LDO55.4949 FROK
50 LDO277.4743 FROK
100 LDO554.9485 FROK
500 LDO2774.74 FROK
1000 LDO5549.49 FROK
Instant exchange
You pay
You receive · estimated
Estimated. Exact route & fees are confirmed in your wallet before you sign.
Slippage tolerance%
%

You spend
$
You get · estimated

Amounts include provider fees; ★ marks the best-value payment method. Checkout opens securely on the provider's site and is pre-filled with your connected wallet.

Select currency
Select token & network
Loading tokens…
No tokens match.
Loading tokens…
Select network
No network matches “”.
Unverified token

() on is not verified and may be a scam or an impostor of a well-known token. You could end up with a token you can't sell.

Contract address — check it's the real one

This browser has no crypto wallet. Pick your wallet app — SwitchFi will open inside its built-in browser, where you can connect.

The app didn't open — it may not be installed. You can still use SwitchFi from any wallet app:

  1. 1Open your wallet app (MetaMask, OKX, TokenPocket, TronLink…).
  2. 2Find the Browser / Discover / DApp tab.
  3. 3Paste this address and open it:
Choose a wallet

You have more than one wallet installed. Pick the one to connect.

You pay ·
You receive (est.) ·
Minimum received
Max slippage%
Route
Recipient

Fetching live quote…

Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.

Indicative estimate — the exact amount is confirmed in your wallet at execution.

Swap submitted

View my transactions

About FROK and Lido DAO

FROK (FROK) is the #1033 cryptocurrency by market cap, worth $13.94M in aggregate. The price sits 72.3% under the record high of $0.2503. Of a maximum supply of 420.69M FROK, 200.92M FROK (48%) is already in circulation. FROK has moved +48.20% week-on-week and +53.40% over 30 days. Its 24-hour trading volume is $3,288.

Lido DAO (LDO) ranks #129 by market capitalisation at $321.17M. It is trading 94.7% below its all-time high of $7.30. 834.15M LDO is circulating out of a hard cap of 1.00B LDO — about 83% of the eventual supply. LDO has moved +3.90% week-on-week and +29.30% over 30 days. Around $54.24M of LDO changes hands every 24 hours.

How to convert FROK to LDO

  1. 1 Enter the amount of FROK you want to convert — the swap widget on this page is prefilled with the FROK → LDO pair.
  2. 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
  3. 3 Review the quoted route — the estimated and minimum amount of LDO on Ethereum you will receive, plus network, DEX and bridge fees, are all shown before you sign.
  4. 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.

FROK to LDO FAQ

What is the FROK to LDO exchange rate?

At current prices one FROK converts to about 0.18019689 LDO, and one LDO to about 5.5495 FROK. The figure tracks the market in real time — the binding rate is the one quoted at execution.

How to swap, exchange or convert FROK to LDO on SwitchFi?

Enter the amount of FROK you want to pay, connect your wallet, review the quote and confirm. SwitchFi routes the swap across DEXs and bridges to the best FROK→LDO path — non-custodial, straight from your wallet.

Is the FROK to LDO swap instant?

Same-chain swaps settle in seconds; cross-chain routes typically take a few minutes while the bridge confirms on both sides. You can track live status until the funds land.

Are there fees to convert FROK to LDO?

SwitchFi shows the network, DEX and bridge fees up front in the quote. You always see the minimum you'll receive before confirming — there are no hidden custody fees because you never give up control of your funds.

Do I need an account to exchange FROK for LDO?

No. SwitchFi is a non-custodial router — connect a compatible wallet and swap. No sign-up, no KYC to use the on-chain swap.

Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.