Convert FROK to HBAR
Swap FROK (FROK) to Hedera (HBAR) at the best cross-chain rate. SwitchFi routes your FROK → HBAR exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
FROK to HBAR market data
| Metric | FROK | HBAR |
|---|---|---|
| Price | $0.0717 | $0.07903 |
| Market cap | $14.39M | $3.46B |
| 24h volume | $30,635 | $77.65M |
| 24h change | +29.53% | +5.68% |
| 7d change | +130.10% | +0.60% |
| 24h high / low | $0.07351 / $0.05519 | $0.08092 / $0.07452 |
| All-time high | $0.2503 | $0.5692 |
| Market cap rank | #1010 | #29 |
What is the FROK to HBAR exchange rate?
At the current market price, 1 FROK ≈ 0.90724689 HBAR, and 1 HBAR ≈ 1.1022 FROK. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
Hedera carries the larger market value of the two — $3.46B versus $14.39M for FROK. FROK holds rank #1010 while HBAR holds #29 by market capitalisation. Over the past 24 hours FROK is +29.53% while HBAR is +5.68%, so the FROK/HBAR rate has moved in FROK's favour. Zooming out to a week, FROK has moved +130.10% while HBAR has moved +0.60%. Liquidity is ample on both legs — FROK trades $30,635 a day and HBAR trades $77.65M — so conversions execute at market rates. FROK currently trades 71.4% below its all-time high, while HBAR sits 86.1% under its own peak.
FROK to HBAR converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
FROK / HBAR conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About FROK and Hedera
FROK (FROK) is the #1010 cryptocurrency by market cap, worth $14.39M in aggregate. The price sits 71.4% under the record high of $0.2503. Of a maximum supply of 420.69M FROK, 200.92M FROK (48%) is already in circulation. FROK has moved +130.10% week-on-week and +51.30% over 30 days. Its 24-hour trading volume is $30,635.
With a total market value of $3.46B, Hedera (HBAR) sits at #29 among all cryptocurrencies. It is trading 86.1% below its all-time high of $0.5692. Supply-wise, 88% of the 50.00B HBAR maximum (43.83B HBAR) is on the market today. Over the last 7 days HBAR is +0.60%, and +14.10% across 30 days. Daily turnover comes to $77.65M.
How to convert FROK to HBAR
- 1 Enter the amount of FROK you want to convert — the swap widget on this page is prefilled with the FROK → HBAR pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of HBAR you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange HBAR
Convert any other cryptocurrency from FROK
FROK to HBAR FAQ
What is the FROK to HBAR exchange rate?
At current prices one FROK converts to about 0.90724689 HBAR, and one HBAR to about 1.1022 FROK. The figure tracks the market in real time — the binding rate is the one quoted at execution.
How to swap, exchange or convert FROK to HBAR on SwitchFi?
Enter the amount of FROK you want to pay, connect your wallet, review the quote and confirm. SwitchFi routes the swap across DEXs and bridges to the best FROK→HBAR path — non-custodial, straight from your wallet.
Is the FROK to HBAR swap instant?
Speed depends on the route: same-chain trades are near-instant, while bridged cross-chain paths usually complete in a few minutes. Progress is trackable the whole way.
Are there fees to convert FROK to HBAR?
All costs — gas, DEX fees and any bridge fee — are included in the quote before you sign, along with the guaranteed minimum you'll receive. There are no account or custody charges.
Do I need an account to exchange FROK for HBAR?
No account is needed. You connect a wallet, approve the swap and receive the funds directly — there is no registration or KYC step for on-chain swaps.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.