Convert FORESTon BNB Chain to PROMon Ethereum
Swap Forest Protocol (FOREST) on BNB Chain to Prom (PROM) on Ethereum at the best cross-chain rate. SwitchFi routes your FOREST → PROM exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
FOREST to PROM market data
| Metric | FOREST · BNB Chain | PROM · Ethereum |
|---|---|---|
| Price | $0.02949 | $5.00 |
| Market cap | $2.39M | $91.30M |
| 24h volume | $147,021 | $24.31M |
| 24h change | -2.35% | -0.15% |
| 7d change | -21.60% | -27.20% |
| 24h high / low | $0.03273 / $0.02948 | $5.49 / $5.02 |
| All-time high | $0.2463 | $105.94 |
| Market cap rank | #2185 | #293 |
What is the FOREST to PROM exchange rate?
At the current market price, 1 FOREST ≈ 0.00589847 PROM, and 1 PROM ≈ 169.5355 FOREST. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
In size terms Forest Protocol is the junior asset: it is valued at $2.39M against Prom's $91.30M, a gap of about 38×. FOREST holds rank #2185 while PROM holds #293 by market capitalisation. Over the past 24 hours FOREST is -2.35% while PROM is -0.15%, so the FOREST/PROM rate has moved in PROM's favour. Across the last 7 days the comparison reads -21.60% for FOREST versus -27.20% for PROM. Liquidity is ample on both legs — FOREST trades $147,021 a day and PROM trades $24.31M — so conversions execute at market rates. Measured from record highs, FOREST is down 88.0% and PROM is down 95.3%.
FOREST to PROM converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
FOREST / PROM conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
Indicative estimate — the exact amount is confirmed in your wallet at execution.
About Forest Protocol and Prom
Forest Protocol (FOREST) ranks #2185 by market capitalisation at $2.39M. It is trading 88.0% below its all-time high of $0.2463. Of a maximum supply of 1.00B FOREST, 81.00M FOREST (8%) is already in circulation. Recent performance reads -21.60% over 7 days and +42.70% over the past month for FOREST. Around $147,021 of FOREST changes hands every 24 hours.
With a total market value of $91.30M, Prom (PROM) sits at #293 among all cryptocurrencies. Compared with its $105.94 all-time peak, it currently trades 95.3% lower. Of a maximum supply of 19.25M PROM, 18.25M PROM (95%) is already in circulation. Recent performance reads -27.20% over 7 days and +152.50% over the past month for PROM. Daily turnover comes to $24.31M.
How to convert FOREST to PROM
- 1 Enter the amount of FOREST on BNB Chain you want to convert — the swap widget on this page is prefilled with the FOREST → PROM pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of PROM on Ethereum you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
Other options to exchange PROM
BTC → PROMEthereum
Bitcoin
ETH → PROMEthereum
Ethereum
USDTEthereum → PROMEthereum
Tether
BNB → PROMEthereum
BNB
XRP → PROMEthereum
XRP
USDCEthereum → PROMEthereum
USDC
SOL → PROMEthereum
Solana
TRX → PROMEthereum
TRON
FIGR_HELOC → PROMEthereum
Figure Heloc
HYPE → PROMEthereum
Hyperliquid
ZEC → PROMEthereum
Zcash
DOGE → PROMEthereum
Dogecoin
Convert any other cryptocurrency from FOREST
FORESTBNB Chain → BTC
Bitcoin
FORESTBNB Chain → ETH
Ethereum
FORESTBNB Chain → USDTEthereum
Tether
FORESTBNB Chain → BNB
BNB
FORESTBNB Chain → XRP
XRP
FORESTBNB Chain → USDCEthereum
USDC
FORESTBNB Chain → SOL
Solana
FORESTBNB Chain → TRX
TRON
FORESTBNB Chain → FIGR_HELOC
Figure Heloc
FORESTBNB Chain → HYPE
Hyperliquid
FORESTBNB Chain → ZEC
Zcash
FORESTBNB Chain → DOGE
Dogecoin
FOREST to PROM FAQ
What is the FOREST to PROM exchange rate?
Right now 1 FOREST ≈ 0.00589847 PROM (and 1 PROM ≈ 169.5355 FOREST). Rates update continuously from live market data; the exact amount you receive is quoted in your wallet before you sign.
How to swap, exchange or convert FOREST to PROM on SwitchFi?
Type in how much FOREST you're converting, connect a wallet, check the quoted FOREST→PROM route and confirm in the wallet. The router compares DEX and bridge paths and settles without ever taking custody.
Is the FOREST to PROM swap instant?
If both assets live on the same chain the swap confirms within seconds. Cross-chain conversions add a few minutes of bridge confirmation time, with live status tracking throughout.
Are there fees to convert FOREST to PROM?
The usual on-chain costs apply (network gas plus DEX/bridge fees), but they're disclosed inside the quote together with the minimum received. Nothing is charged for accounts or custody.
Do I need an account to exchange FOREST for PROM?
No. SwitchFi is a non-custodial router — connect a compatible wallet and swap. No sign-up, no KYC to use the on-chain swap.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.