Convert FLOW to OHMon Ethereum
Swap Flow Lending (FLOW) to Olympus (OHM) on Ethereum at the best cross-chain rate. SwitchFi routes your FLOW → OHM exchange across the top DEXs and bridges and settles straight from your wallet — non-custodial, no account, no sign-up.
FLOW to OHM market data
| Metric | FLOW | OHM · Ethereum |
|---|---|---|
| Price | $0.09081 | $16.99 |
| Market cap | $1.82M | $253.95M |
| 24h volume | $30,209 | $152,835 |
| 24h change | -6.71% | +0.07% |
| 7d change | -8.30% | +6.83% |
| 24h high / low | $0.09882 / $0.08905 | $17.21 / $16.96 |
| All-time high | $0.6064 | $1,415 |
| Market cap rank | #2302 | #145 |
What is the FLOW to OHM exchange rate?
At the current market price, 1 FLOW ≈ 0.00534473 OHM, and 1 OHM ≈ 187.1001 FLOW. The rate moves with the market; the exact amount you receive is quoted from live liquidity in your wallet before you sign.
Flow Lending is the smaller side of this pair — Olympus's market capitalisation of $253.95M is roughly 140× larger than Flow Lending's $1.82M. They currently rank #2302 and #145 among all cryptocurrencies. Over the past 24 hours FLOW is -6.71% while OHM is +0.07%, so the FLOW/OHM rate has moved in OHM's favour. Across the last 7 days the comparison reads -8.30% for FLOW versus +6.83% for OHM. Daily turnover runs at $30,209 for FLOW and $152,835 for OHM, so routed swaps between the two settle at market rates without moving the price. FLOW currently trades 85.0% below its all-time high, while OHM sits 98.8% under its own peak.
FLOW to OHM converter & price calculator
Indicative, based on current market prices. Get a live quote in the swap.
FLOW / OHM conversion tables
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Live quote, net of DEX/bridge/gas fees. The final amount is confirmed in your wallet at execution.
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About Flow Lending and Olympus
With a total market value of $1.82M, Flow Lending (FLOW) sits at #2302 among all cryptocurrencies. It is trading 85.0% below its all-time high of $0.6064. 20.00M FLOW is circulating out of a hard cap of 25.00M FLOW — about 80% of the eventual supply. Over the last 7 days FLOW is -8.30%, and -15.53% across 30 days. Its 24-hour trading volume is $30,209.
With a total market value of $253.95M, Olympus (OHM) sits at #145 among all cryptocurrencies. It is trading 98.8% below its all-time high of $1,415. There are currently 14.95M OHM in circulation. OHM has moved +6.83% week-on-week and -0.86% over 30 days. Daily turnover comes to $152,835.
How to convert FLOW to OHM
- 1 Enter the amount of FLOW you want to convert — the swap widget on this page is prefilled with the FLOW → OHM pair.
- 2 Connect a compatible wallet: MetaMask, OKX, Trust Wallet, TokenPocket, TronLink, UniSat, Phantom and others.
- 3 Review the quoted route — the estimated and minimum amount of OHM on Ethereum you will receive, plus network, DEX and bridge fees, are all shown before you sign.
- 4 Confirm the transaction in your wallet and track the swap on the My transactions page until the funds arrive.
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FLOW to OHM FAQ
What is the FLOW to OHM exchange rate?
Right now 1 FLOW ≈ 0.00534473 OHM (and 1 OHM ≈ 187.1001 FLOW). Rates update continuously from live market data; the exact amount you receive is quoted in your wallet before you sign.
How to swap, exchange or convert FLOW to OHM on SwitchFi?
Three steps: set the FLOW amount, connect your wallet, then approve the best quoted FLOW→OHM route. Funds move wallet-to-wallet — SwitchFi never holds them.
Is the FLOW to OHM swap instant?
Same-chain swaps settle in seconds; cross-chain routes typically take a few minutes while the bridge confirms on both sides. You can track live status until the funds land.
Are there fees to convert FLOW to OHM?
The usual on-chain costs apply (network gas plus DEX/bridge fees), but they're disclosed inside the quote together with the minimum received. Nothing is charged for accounts or custody.
Do I need an account to exchange FLOW for OHM?
No account is needed. You connect a wallet, approve the swap and receive the funds directly — there is no registration or KYC step for on-chain swaps.
Market data by CoinGecko, cached server-side. Prices are informational — the exact swap rate is quoted at execution time.